Sheena's Story

Sheena described herself as a social smoker. She didn’t smoke every day, mostly it was on the weekends when she was relaxing and unwinding from the week. “For the longest time I didn’t think I was addicted, but every time I tried to just not have a cigarette I went crazy.” When she called the QuitLogix Program a quit coach helped her come up with strategies to help her in the specific situations that she smoked. Sheena was hesitant because she thought the QuitLogix Program was only for heavy smokers. “I really didn’t know what they’d have to offer me, but they had a lot of information and helpful ideas.” Sheena has not had a cigarette in 6 months. She is very grateful to the QuitLogix Program for their support and coaching. “They really helped me understand my smoking habits, and I know I will never have another cigarette again.”