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5 Days Before You Quit
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• The five days before you quit are very important! Each day gives you an opportunity to get yourself ready and make it easier for yourself on your quit day.
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Chantix
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This is a new and different type of medication for smoking cessation.
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Making the Commitment
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One of the most important actions you can take is to focus on your commitment to quitting.
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Quit or Withdrawal Symptoms
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The following list includes many of the normal symptoms of withdrawal, or symptoms you may get when quitting smoking or tobacco use.
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